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ADORNED EARTH

Somatic Breathwork + Embodiment 

Central Coast NSW                                                                                

Evocation of the soul

about me
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Jasmin sitting with her musical instrument

A Little About Me  - 

I am deeply devoted to transformation, truth, and soul alignment. As time has passed, this devotion has become clearer and more embodied. Through my own process, I came to understand how stories and patterns held in the body and nervous system shape our sense of self and expression.

My training and lived experience span multiple modalities that support the softening and release of trauma, beliefs, and conditioned patterns, allowing space for a more truthful, aligned way of being.

Life has carried its challenges, and through meeting my own depths I’ve come to understand the wisdom held within contrast. These experiences have shaped not only my perspective, but my capacity to meet others with presence, care, and integrity.

Today, I work with the modalities that have most deeply supported my own healing and embodiment. I approach this work as a collaboration — honouring each person’s journey while creating space for authentic expression and alignment.

This work is my devotion, and it would be an honour to walk alongside you if you feel called.

— Jasmin

How to work with me 

  • I offer gentle, trauma-informed breathwork and embodiment sessions, held with care, presence, and respect for each person’s unique rhythm.

  • 1:1 Breathwork Sessions
    Personalised, body-led sessions supporting regulation, awareness, and integration. Suitable for those seeking gentle, attuned support.

  • Group Breathwork Journeys
    Small group sessions offering shared presence and collective regulation in a held, spacious environment.​

If you feel drawn, you’re welcome to explore current offerings or reach out with any questions.

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'In the spirit of reconciliation Jasmin acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.'

How to Work with Jasmin

HOW TO WORK WITH JASMIN

BREATHWORK + EMBODIMENT

Image of Jasmin doing Breathwork Session

My core work is grounded in gentle, trauma-informed breathwork and embodiment. Sessions are body-led and paced with care, offering space to slow down, listen, and reconnect with the intelligence of the nervous system.

Sound, presence, and ritual elements may naturally weave into sessions when supportive — not as separate practices, but as subtle layers that deepen attunement, safety, and integration.

1:1 Breathwork Sessions
Personalised sessions offering attuned, one-to-one support for regulation, awareness, and embodied presence.

Group Breathwork Journeys
Small group spaces held with intention, allowing for shared presence, collective regulation, and gentle exploration.

A GUIDED MEDITATION FOR EMBODIED PRESENCE

How to Deeply Listen. This meditation teaches experientially a potent life skill , with the potential to -

  • allow a greater sense of freedom

  • Increased vitality

  • Physical ease

  • More authentic self expression

 

During this 20 minute meditation you will be guided to immerse your awareness into your body and deeply listening to the stuck energy of held stories, trauma, beliefs and emotions. Using the breath and awareness to dissolve and move.

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